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The Mediterranean Diet Pyramid Classifies Legumes As

May 9, 2016 — Plant proteins (e.g. soy protein, nuts and legumes), plant sterols, fibre and soluble fibre contain nutrients ... The Mediterranean diet encourages vegetables, fruits, whole grains and fish. ... BMI classifies the person's risk for ... Mediterranean diet pyramid: a lifestyle for today, guidelines for adult population.












The mediterranean diet pyramid classifies legumes as


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